Earned Wellness  

​

A trusted space for women seeking real solutions that has helped me and my family with brain fog, body aches, weight gain, athletic recovery, injuring prevention, vitality, hormone balance, etc. 

​

What is best & appropriate for me, my husband, our teenagers is and evolving journey that keeps me on my toes researching to stay mindful of each unique pathway! 

​

After experiencing debilitating menopause symptoms myself - brain fog, hot flashes, body pain and multiple breast cysts, I began researching, and talking to everyone in my path.  Refusing to accept being told in 7-10 years my symptoms will pass - just part of getting older. I thought "My family is going to hate me" - I felt hopeless.  Blessed with a bulldog attitude I focused on educating myself through courses, books, conversations with medical professionals and all intel I could absorb and continue to seek.

​

As our kids grew, I referred to them as my wet noodles...any activity we were up for!  When something stuck, we supported them.  Through my personal earned wellness I developed  knowledge to guide or boys in their health journey advocating on their behalf to physicians, CNP, trainers, educators, etc.  Preparing them to advocate,  navigate systems & protocols confidently until they reached 18.

​

Built by experience.  Backed by science.   Guided by intention.   My purpose is to share valued resources I have found to be helpful and would confidently direct my loved ones to.    

​

Earned Wellness is my platform to communicate valued resources to the masses through social media & my website intel that felt buried and secret along with what makes me smile, laugh, etc.  Some valued resources are income producing and are clearly.   

 

Earned Wellness will be a continued work in progress to be shared with all.  Be sure to follow on Instagram, Facebook & Tik Tok.

​

When we know better, we do better.  

 

Blessings,

​

Debbie